Fruit & Maple Oatmeal by McDonald's nutrition facts

137calories per 1 cup (234 g)

Macro breakdown

Protein

2.6 g

7% of calories

Carbs

27.4 g

80% of calories

Fat

1.9 g

13% of calories

Portion calculator

Base serving: 1 cup (234 g)

Servings

Calories

137

for 1 × 1 cup

Protein

2.6 g

Carbs

27.4 g

Fat

1.9 g

Fibre

2.1 g

Sugar

12.8 g

Sodium

76.9 mg

Nutrition facts

Calories	137
Protein	2.6 g
Carbohydrates	27.4 g
Sugar	12.8 g
Fibre	2.1 g
Fat	1.9 g
Saturated fat	1.1 g
Sodium	77 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (234 g)	137	2.6 g	27.4 g	1.9 g	77 mg
Per 100 g	58	1.1 g	11.7 g	0.8 g	33 mg

Is Fruit & Maple Oatmeal by McDonald's healthy?

Fruit & Maple Oatmeal by McDonald's has 137 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Fruit & Maple Oatmeal by McDonald's?

Fruit & Maple Oatmeal by McDonald's has 137 calories per serving (1 cup (234 g)).

How much protein is in Fruit & Maple Oatmeal by McDonald's?

A serving of Fruit & Maple Oatmeal by McDonald's contains 2.6 g of protein.

How many carbs are in Fruit & Maple Oatmeal by McDonald's?

A serving of Fruit & Maple Oatmeal by McDonald's has 27.4 g of carbohydrates, including 12.8 g of sugar.

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