Fruit & Nut Bar by Clif nutrition facts
425calories per 1 bar (40 g)
Macro breakdown
Protein
7.5 g
6% of calories
Carbs
57.5 g
50% of calories
Fat
22.5 g
44% of calories
Portion calculator
Base serving: 1 bar (40 g)
Servings
Calories
425
for 1 × 1 bar
Protein
7.5 g
Carbs
57.5 g
Fat
22.5 g
Fibre
7.5 g
Sugar
42.5 g
Sodium
350 mg
Nutrition facts
| Calories | 425 |
| Protein | 7.5 g |
| Carbohydrates | 57.5 g |
| Sugar | 42.5 g |
| Fibre | 7.5 g |
| Fat | 22.5 g |
| Saturated fat | 8.8 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (40 g) | 425 | 7.5 g | 57.5 g | 22.5 g | 350 mg |
| Per 100 g | 1,063 | 18.8 g | 143.8 g | 56.3 g | 875 mg |
Is Fruit & Nut Bar by Clif healthy?
Fruit & Nut Bar by Clif has 425 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
Track Fruit & Nut Bar by Clif in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Fruit & Nut Bar by Clif?
Fruit & Nut Bar by Clif has 425 calories per serving (1 bar (40 g)).
How much protein is in Fruit & Nut Bar by Clif?
A serving of Fruit & Nut Bar by Clif contains 7.5 g of protein.
How many carbs are in Fruit & Nut Bar by Clif?
A serving of Fruit & Nut Bar by Clif has 57.5 g of carbohydrates, including 42.5 g of sugar.