Fruit & Nut Bar by Larabar nutrition facts
467calories per 1 bar (45 g)
Macro breakdown
Protein
8.9 g
7% of calories
Carbs
51.1 g
43% of calories
Fat
26.7 g
50% of calories
Portion calculator
Base serving: 1 bar (45 g)
Servings
Calories
467
for 1 × 1 bar
Protein
8.9 g
Carbs
51.1 g
Fat
26.7 g
Fibre
8.9 g
Sugar
35.6 g
Sodium
0 mg
Nutrition facts
| Calories | 467 |
| Protein | 8.9 g |
| Carbohydrates | 51.1 g |
| Sugar | 35.6 g |
| Fibre | 8.9 g |
| Fat | 26.7 g |
| Saturated fat | 6.7 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (45 g) | 467 | 8.9 g | 51.1 g | 26.7 g | 0 mg |
| Per 100 g | 1,038 | 19.8 g | 113.6 g | 59.3 g | 0 mg |
Is Fruit & Nut Bar by Larabar healthy?
Fruit & Nut Bar by Larabar has 467 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fruit & Nut Bar by Larabar?
Fruit & Nut Bar by Larabar has 467 calories per serving (1 bar (45 g)).
How much protein is in Fruit & Nut Bar by Larabar?
A serving of Fruit & Nut Bar by Larabar contains 8.9 g of protein.
How many carbs are in Fruit & Nut Bar by Larabar?
A serving of Fruit & Nut Bar by Larabar has 51.1 g of carbohydrates, including 35.6 g of sugar.