Fruit & Nut Bars, Blueberry Almond by Kellogg's nutrition facts
Macro breakdown
11.8 g
11% of calories
58.8 g
53% of calories
17.6 g
36% of calories
Portion calculator
Base serving: 34 g (34 g)
Calories
441
for 1 × 34 g
Protein
11.8 g
Carbs
58.8 g
Fat
17.6 g
Fibre
8.8 g
Sugar
32.4 g
Sodium
147 mg
Nutrition facts
| Calories | 441 |
| Protein | 11.8 g |
| Carbohydrates | 58.8 g |
| Sugar | 32.4 g |
| Fibre | 8.8 g |
| Fat | 17.6 g |
| Saturated fat | 4.4 g |
| Sodium | 147 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 34 g (34 g) | 441 | 11.8 g | 58.8 g | 17.6 g | 147 mg |
| Per 100 g | 1,297 | 34.7 g | 172.9 g | 51.8 g | 432 mg |
Is Fruit & Nut Bars, Blueberry Almond by Kellogg's healthy?
Fruit & Nut Bars, Blueberry Almond by Kellogg's has 441 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
Track Fruit & Nut Bars, Blueberry Almond by Kellogg's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Fruit & Nut Bars, Blueberry Almond by Kellogg's?
Fruit & Nut Bars, Blueberry Almond by Kellogg's has 441 calories per serving (34 g (34 g)).
How much protein is in Fruit & Nut Bars, Blueberry Almond by Kellogg's?
A serving of Fruit & Nut Bars, Blueberry Almond by Kellogg's contains 11.8 g of protein.
How many carbs are in Fruit & Nut Bars, Blueberry Almond by Kellogg's?
A serving of Fruit & Nut Bars, Blueberry Almond by Kellogg's has 58.8 g of carbohydrates, including 32.4 g of sugar.