Fruit & Nut Chewy Trail Mix Bars by Good & Gather nutrition facts
Macro breakdown
5.7 g
6% of calories
74.3 g
75% of calories
8.6 g
19% of calories
Portion calculator
Base serving: 1 bar (35 g)
Calories
400
for 1 × 1 bar
Protein
5.7 g
Carbs
74.3 g
Fat
8.6 g
Fibre
2.9 g
Sugar
40 g
Sodium
157 mg
Nutrition facts
| Calories | 400 |
| Protein | 5.7 g |
| Carbohydrates | 74.3 g |
| Sugar | 40 g |
| Fibre | 2.9 g |
| Fat | 8.6 g |
| Saturated fat | 0 g |
| Sodium | 157 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (35 g) | 400 | 5.7 g | 74.3 g | 8.6 g | 157 mg |
| Per 100 g | 1,143 | 16.3 g | 212.3 g | 24.5 g | 449 mg |
Is Fruit & Nut Chewy Trail Mix Bars by Good & Gather healthy?
Fruit & Nut Chewy Trail Mix Bars by Good & Gather has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fruit & Nut Chewy Trail Mix Bars by Good & Gather?
Fruit & Nut Chewy Trail Mix Bars by Good & Gather has 400 calories per serving (1 bar (35 g)).
How much protein is in Fruit & Nut Chewy Trail Mix Bars by Good & Gather?
A serving of Fruit & Nut Chewy Trail Mix Bars by Good & Gather contains 5.7 g of protein.
How many carbs are in Fruit & Nut Chewy Trail Mix Bars by Good & Gather?
A serving of Fruit & Nut Chewy Trail Mix Bars by Good & Gather has 74.3 g of carbohydrates, including 40 g of sugar.