Fruit & Nut Explosion by Wegmans nutrition facts

471calories per 34 g (34 g)

Macro breakdown

Protein

8.8 g

8% of calories

Carbs

47.1 g

41% of calories

Fat

26.5 g

52% of calories

Portion calculator

Base serving: 34 g (34 g)

Servings

Calories

471

for 1 × 34 g

Protein

8.8 g

Carbs

47.1 g

Fat

26.5 g

Fibre

5.9 g

Sugar

29.4 g

Sodium

29 mg

Nutrition facts

Calories	471
Protein	8.8 g
Carbohydrates	47.1 g
Sugar	29.4 g
Fibre	5.9 g
Fat	26.5 g
Saturated fat	2.9 g
Sodium	29 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 34 g (34 g)	471	8.8 g	47.1 g	26.5 g	29 mg
Per 100 g	1,385	25.9 g	138.5 g	77.9 g	85 mg

Is Fruit & Nut Explosion by Wegmans healthy?

Fruit & Nut Explosion by Wegmans has 471 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (29 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fruit & Nut Explosion by Wegmans?

Fruit & Nut Explosion by Wegmans has 471 calories per serving (34 g (34 g)).

How much protein is in Fruit & Nut Explosion by Wegmans?

A serving of Fruit & Nut Explosion by Wegmans contains 8.8 g of protein.

How many carbs are in Fruit & Nut Explosion by Wegmans?

A serving of Fruit & Nut Explosion by Wegmans has 47.1 g of carbohydrates, including 29.4 g of sugar.

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