Fruit & Nut Medley Trail Mix by Sunny Select nutrition facts
Macro breakdown
3.3 g
3% of calories
76.7 g
70% of calories
13.3 g
27% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
433
for 1 × 0.25 cup
Protein
3.3 g
Carbs
76.7 g
Fat
13.3 g
Fibre
3.3 g
Sugar
56.7 g
Sodium
133 mg
Nutrition facts
| Calories | 433 |
| Protein | 3.3 g |
| Carbohydrates | 76.7 g |
| Sugar | 56.7 g |
| Fibre | 3.3 g |
| Fat | 13.3 g |
| Saturated fat | 5 g |
| Sodium | 133 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 433 | 3.3 g | 76.7 g | 13.3 g | 133 mg |
| Per 100 g | 1,443 | 11.1 g | 255.7 g | 44.3 g | 443 mg |
Is Fruit & Nut Medley Trail Mix by Sunny Select healthy?
Fruit & Nut Medley Trail Mix by Sunny Select has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (57 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fruit & Nut Medley Trail Mix by Sunny Select?
Fruit & Nut Medley Trail Mix by Sunny Select has 433 calories per serving (0.25 cup (30 g)).
How much protein is in Fruit & Nut Medley Trail Mix by Sunny Select?
A serving of Fruit & Nut Medley Trail Mix by Sunny Select contains 3.3 g of protein.
How many carbs are in Fruit & Nut Medley Trail Mix by Sunny Select?
A serving of Fruit & Nut Medley Trail Mix by Sunny Select has 76.7 g of carbohydrates, including 56.7 g of sugar.