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Fruit & Oat Bar by Happysqueeze nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

7% of calories

Carbs

60.7 g

56% of calories

Fat

17.9 g

37% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

7.1 g

Carbs

60.7 g

Fat

17.9 g

Fibre

7.1 g

Sugar

32.1 g

Sodium

0 mg

Nutrition facts

Calories429
Protein7.1 g
Carbohydrates60.7 g
Sugar32.1 g
Fibre7.1 g
Fat17.9 g
Saturated fat10.7 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)4297.1 g60.7 g17.9 g0 mg
Per 100 g1,53225.5 g216.8 g63.9 g0 mg

Is Fruit & Oat Bar by Happysqueeze healthy?

Fruit & Oat Bar by Happysqueeze has 429 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (32 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fruit & Oat Bar by Happysqueeze?

Fruit & Oat Bar by Happysqueeze has 429 calories per serving (28 g (28 g)).

How much protein is in Fruit & Oat Bar by Happysqueeze?

A serving of Fruit & Oat Bar by Happysqueeze contains 7.1 g of protein.

How many carbs are in Fruit & Oat Bar by Happysqueeze?

A serving of Fruit & Oat Bar by Happysqueeze has 60.7 g of carbohydrates, including 32.1 g of sugar.

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