Fruit Rolls by Welch's nutrition facts
333calories per 1 roll (21 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
81 g
88% of calories
Fat
4.8 g
12% of calories
Portion calculator
Base serving: 1 roll (21 g)
Servings
Calories
333
for 1 × 1 roll
Protein
0 g
Carbs
81 g
Fat
4.8 g
Fibre
—
Sugar
38.1 g
Sodium
190 mg
Nutrition facts
| Calories | 333 |
| Protein | 0 g |
| Carbohydrates | 81 g |
| Sugar | 38.1 g |
| Fibre | — |
| Fat | 4.8 g |
| Saturated fat | 2.4 g |
| Sodium | 190 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (21 g) | 333 | 0 g | 81 g | 4.8 g | 190 mg |
| Per 100 g | 1,586 | 0 g | 385.7 g | 22.7 g | 905 mg |
Is Fruit Rolls by Welch's healthy?
Fruit Rolls by Welch's has 333 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
- •High in sodium (190 mg per serving).
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Frequently asked
How many calories are in Fruit Rolls by Welch's?
Fruit Rolls by Welch's has 333 calories per serving (1 roll (21 g)).
How much protein is in Fruit Rolls by Welch's?
A serving of Fruit Rolls by Welch's contains 0 g of protein.
How many carbs are in Fruit Rolls by Welch's?
A serving of Fruit Rolls by Welch's has 81 g of carbohydrates, including 38.1 g of sugar.