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Fruit Smoothie nutrition facts

55calories per 1 cup (240 g)

Macro breakdown

Protein

0.5 g

4% of calories

Carbs

13.4 g

96% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

55

for 1 × 1 cup

Protein

0.5 g

Carbs

13.4 g

Fat

0 g

Fibre

0.7 g

Sugar

10.7 g

Sodium

2.3 mg

Nutrition facts

Calories55
Protein0.5 g
Carbohydrates13.4 g
Sugar10.7 g
Fibre0.7 g
Fat0 g
Saturated fat0 g
Sodium2 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)550.5 g13.4 g0 g2 mg
Per 100 g230.2 g5.6 g0 g1 mg

Is Fruit Smoothie healthy?

Fruit Smoothie has 55 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Fruit Smoothie?

Fruit Smoothie has 55 calories per serving (1 cup (240 g)).

How much protein is in Fruit Smoothie?

A serving of Fruit Smoothie contains 0.5 g of protein.

How many carbs are in Fruit Smoothie?

A serving of Fruit Smoothie has 13.4 g of carbohydrates, including 10.7 g of sugar.

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