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Fruit Snacks, Tropical Fruit by 7 Select nutrition facts

300calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

8% of calories

Carbs

73.3 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

300

for 1 × 30 g

Protein

6.7 g

Carbs

73.3 g

Fat

0 g

Fibre

0 g

Sugar

46.7 g

Sodium

33 mg

Nutrition facts

Calories300
Protein6.7 g
Carbohydrates73.3 g
Sugar46.7 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium33 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)3006.7 g73.3 g0 g33 mg
Per 100 g1,00022.2 g244.3 g0 g110 mg

Is Fruit Snacks, Tropical Fruit by 7 Select healthy?

Fruit Snacks, Tropical Fruit by 7 Select has 300 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (47 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fruit Snacks, Tropical Fruit by 7 Select?

Fruit Snacks, Tropical Fruit by 7 Select has 300 calories per serving (30 g (30 g)).

How much protein is in Fruit Snacks, Tropical Fruit by 7 Select?

A serving of Fruit Snacks, Tropical Fruit by 7 Select contains 6.7 g of protein.

How many carbs are in Fruit Snacks, Tropical Fruit by 7 Select?

A serving of Fruit Snacks, Tropical Fruit by 7 Select has 73.3 g of carbohydrates, including 46.7 g of sugar.

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