Fruit Spread by Ahold nutrition facts
211calories per 1 tbsp (19 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
52.6 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (19 g)
Servings
Calories
211
for 1 × 1 tbsp
Protein
0 g
Carbs
52.6 g
Fat
0 g
Fibre
1.3 g
Sugar
47.4 g
Sodium
0 mg
Nutrition facts
| Calories | 211 |
| Protein | 0 g |
| Carbohydrates | 52.6 g |
| Sugar | 47.4 g |
| Fibre | 1.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (19 g) | 211 | 0 g | 52.6 g | 0 g | 0 mg |
| Per 100 g | 1,111 | 0 g | 276.8 g | 0 g | 0 mg |
Is Fruit Spread by Ahold healthy?
Fruit Spread by Ahold has 211 calories per serving. Here's the quick read:
- •A good source of fibre (1 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (47 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fruit Spread by Ahold?
Fruit Spread by Ahold has 211 calories per serving (1 tbsp (19 g)).
How much protein is in Fruit Spread by Ahold?
A serving of Fruit Spread by Ahold contains 0 g of protein.
How many carbs are in Fruit Spread by Ahold?
A serving of Fruit Spread by Ahold has 52.6 g of carbohydrates, including 47.4 g of sugar.