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Fruit Spread by Good & Gather nutrition facts

222calories per 18 g (18 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

55.6 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 18 g (18 g)

Servings

Calories

222

for 1 × 18 g

Protein

0 g

Carbs

55.6 g

Fat

0 g

Fibre

Sugar

55.6 g

Sodium

56 mg

Nutrition facts

Calories222
Protein0 g
Carbohydrates55.6 g
Sugar55.6 g
Fibre
Fat0 g
Saturated fat
Sodium56 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 18 g (18 g)2220 g55.6 g0 g56 mg
Per 100 g1,2330 g308.9 g0 g311 mg

Is Fruit Spread by Good & Gather healthy?

Fruit Spread by Good & Gather has 222 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (56 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fruit Spread by Good & Gather?

Fruit Spread by Good & Gather has 222 calories per serving (18 g (18 g)).

How much protein is in Fruit Spread by Good & Gather?

A serving of Fruit Spread by Good & Gather contains 0 g of protein.

How many carbs are in Fruit Spread by Good & Gather?

A serving of Fruit Spread by Good & Gather has 55.6 g of carbohydrates, including 55.6 g of sugar.

Track Fruit Spread by Good … in MunchMate