Fruit-Sweetened Yogurt nutrition facts
82calories per 6 oz (170 g)
Macro breakdown
Protein
3 g
15% of calories
Carbs
15.3 g
75% of calories
Fat
0.9 g
10% of calories
Portion calculator
Base serving: 6 oz (170 g)
Servings
Calories
82
for 1 × 6 oz
Protein
3 g
Carbs
15.3 g
Fat
0.9 g
Fibre
0 g
Sugar
10.6 g
Sodium
70 mg
Nutrition facts
| Calories | 82 |
| Protein | 3 g |
| Carbohydrates | 15.3 g |
| Sugar | 10.6 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0.6 g |
| Sodium | 70 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 oz (170 g) | 82 | 3 g | 15.3 g | 0.9 g | 70 mg |
| Per 100 g | 48 | 1.8 g | 9 g | 0.5 g | 41 mg |
Is Fruit-Sweetened Yogurt healthy?
Fruit-Sweetened Yogurt has 82 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Fruit-Sweetened Yogurt?
Fruit-Sweetened Yogurt has 82 calories per serving (6 oz (170 g)).
How much protein is in Fruit-Sweetened Yogurt?
A serving of Fruit-Sweetened Yogurt contains 3 g of protein.
How many carbs are in Fruit-Sweetened Yogurt?
A serving of Fruit-Sweetened Yogurt has 15.3 g of carbohydrates, including 10.6 g of sugar.