Fruit Twists by H-E-B nutrition facts
350calories per 1 pouch (20 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
80 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 pouch (20 g)
Servings
Calories
350
for 1 × 1 pouch
Protein
0 g
Carbs
80 g
Fat
0 g
Fibre
5 g
Sugar
65 g
Sodium
75 mg
Nutrition facts
| Calories | 350 |
| Protein | 0 g |
| Carbohydrates | 80 g |
| Sugar | 65 g |
| Fibre | 5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 75 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (20 g) | 350 | 0 g | 80 g | 0 g | 75 mg |
| Per 100 g | 1,750 | 0 g | 400 g | 0 g | 375 mg |
Is Fruit Twists by H-E-B healthy?
Fruit Twists by H-E-B has 350 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (65 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fruit Twists by H-E-B?
Fruit Twists by H-E-B has 350 calories per serving (1 pouch (20 g)).
How much protein is in Fruit Twists by H-E-B?
A serving of Fruit Twists by H-E-B contains 0 g of protein.
How many carbs are in Fruit Twists by H-E-B?
A serving of Fruit Twists by H-E-B has 80 g of carbohydrates, including 65 g of sugar.