Fruit & Veggies With Cheese & Almonds by Marketside nutrition facts
Macro breakdown
5.4 g
14% of calories
10.7 g
28% of calories
9.6 g
57% of calories
Portion calculator
Base serving: 1 container (187 g)
Calories
144
for 1 × 1 container
Protein
5.4 g
Carbs
10.7 g
Fat
9.6 g
Fibre
3.7 g
Sugar
5.9 g
Sodium
118 mg
Nutrition facts
| Calories | 144 |
| Protein | 5.4 g |
| Carbohydrates | 10.7 g |
| Sugar | 5.9 g |
| Fibre | 3.7 g |
| Fat | 9.6 g |
| Saturated fat | 2.7 g |
| Sodium | 118 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (187 g) | 144 | 5.4 g | 10.7 g | 9.6 g | 118 mg |
| Per 100 g | 77 | 2.9 g | 5.7 g | 5.1 g | 63 mg |
Is Fruit & Veggies With Cheese & Almonds by Marketside healthy?
Fruit & Veggies With Cheese & Almonds by Marketside has 144 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Fruit & Veggies With Cheese & Almonds by Marketside?
Fruit & Veggies With Cheese & Almonds by Marketside has 144 calories per serving (1 container (187 g)).
How much protein is in Fruit & Veggies With Cheese & Almonds by Marketside?
A serving of Fruit & Veggies With Cheese & Almonds by Marketside contains 5.4 g of protein.
How many carbs are in Fruit & Veggies With Cheese & Almonds by Marketside?
A serving of Fruit & Veggies With Cheese & Almonds by Marketside has 10.7 g of carbohydrates, including 5.9 g of sugar.