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Fruity Wows by Shoprite nutrition facts

405calories per 42 g (42 g)

Macro breakdown

Protein

4.8 g

5% of calories

Carbs

85.7 g

87% of calories

Fat

3.6 g

8% of calories

Portion calculator

Base serving: 42 g (42 g)

Servings

Calories

405

for 1 × 42 g

Protein

4.8 g

Carbs

85.7 g

Fat

3.6 g

Fibre

2.4 g

Sugar

45.2 g

Sodium

452 mg

Nutrition facts

Calories405
Protein4.8 g
Carbohydrates85.7 g
Sugar45.2 g
Fibre2.4 g
Fat3.6 g
Saturated fat0 g
Sodium452 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 42 g (42 g)4054.8 g85.7 g3.6 g452 mg
Per 100 g96411.3 g204 g8.5 g1,076 mg

Is Fruity Wows by Shoprite healthy?

Fruity Wows by Shoprite has 405 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (45 g per serving) — worth keeping an eye on.
  • High in sodium (452 mg per serving).

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Frequently asked

How many calories are in Fruity Wows by Shoprite?

Fruity Wows by Shoprite has 405 calories per serving (42 g (42 g)).

How much protein is in Fruity Wows by Shoprite?

A serving of Fruity Wows by Shoprite contains 4.8 g of protein.

How many carbs are in Fruity Wows by Shoprite?

A serving of Fruity Wows by Shoprite has 85.7 g of carbohydrates, including 45.2 g of sugar.

Track Fruity Wows by Shopri… in MunchMate