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Fudge Rounds by Little Debbie nutrition facts

439calories per 1 cookie (57 g)

Macro breakdown

Protein

3.5 g

3% of calories

Carbs

68.4 g

61% of calories

Fat

17.5 g

35% of calories

Portion calculator

Base serving: 1 cookie (57 g)

Servings

Calories

439

for 1 × 1 cookie

Protein

3.5 g

Carbs

68.4 g

Fat

17.5 g

Fibre

3.5 g

Sugar

40.4 g

Sodium

246 mg

Nutrition facts

Calories439
Protein3.5 g
Carbohydrates68.4 g
Sugar40.4 g
Fibre3.5 g
Fat17.5 g
Saturated fat7.9 g
Sodium246 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cookie (57 g)4393.5 g68.4 g17.5 g246 mg
Per 100 g7706.2 g120 g30.7 g432 mg

Is Fudge Rounds by Little Debbie healthy?

Fudge Rounds by Little Debbie has 439 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (40 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fudge Rounds by Little Debbie?

Fudge Rounds by Little Debbie has 439 calories per serving (1 cookie (57 g)).

How much protein is in Fudge Rounds by Little Debbie?

A serving of Fudge Rounds by Little Debbie contains 3.5 g of protein.

How many carbs are in Fudge Rounds by Little Debbie?

A serving of Fudge Rounds by Little Debbie has 68.4 g of carbohydrates, including 40.4 g of sugar.

Track Fudge Rounds by Littl… in MunchMate