Fugde Dipped Shortbread Cookies by Keebler nutrition facts
Macro breakdown
4.8 g
4% of calories
71.4 g
60% of calories
19 g
36% of calories
Portion calculator
Base serving: 21 g (21 g)
Calories
476
for 1 × 21 g
Protein
4.8 g
Carbs
71.4 g
Fat
19 g
Fibre
14.3 g
Sugar
28.6 g
Sodium
262 mg
Nutrition facts
| Calories | 476 |
| Protein | 4.8 g |
| Carbohydrates | 71.4 g |
| Sugar | 28.6 g |
| Fibre | 14.3 g |
| Fat | 19 g |
| Saturated fat | 11.9 g |
| Sodium | 262 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 476 | 4.8 g | 71.4 g | 19 g | 262 mg |
| Per 100 g | 2,267 | 22.7 g | 340 g | 90.5 g | 1,248 mg |
Is Fugde Dipped Shortbread Cookies by Keebler healthy?
Fugde Dipped Shortbread Cookies by Keebler has 476 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fugde Dipped Shortbread Cookies by Keebler?
Fugde Dipped Shortbread Cookies by Keebler has 476 calories per serving (21 g (21 g)).
How much protein is in Fugde Dipped Shortbread Cookies by Keebler?
A serving of Fugde Dipped Shortbread Cookies by Keebler contains 4.8 g of protein.
How many carbs are in Fugde Dipped Shortbread Cookies by Keebler?
A serving of Fugde Dipped Shortbread Cookies by Keebler has 71.4 g of carbohydrates, including 28.6 g of sugar.