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Fuji Apple by Gold Emblem nutrition facts

393calories per 1 oz (28 g)

Macro breakdown

Protein

3.6 g

4% of calories

Carbs

92.9 g

96% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

393

for 1 × 1 oz

Protein

3.6 g

Carbs

92.9 g

Fat

0 g

Fibre

10.7 g

Sugar

78.6 g

Sodium

0 mg

Nutrition facts

Calories393
Protein3.6 g
Carbohydrates92.9 g
Sugar78.6 g
Fibre10.7 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)3933.6 g92.9 g0 g0 mg
Per 100 g1,40412.8 g331.8 g0 g0 mg

Is Fuji Apple by Gold Emblem healthy?

Fuji Apple by Gold Emblem has 393 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (79 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fuji Apple by Gold Emblem?

Fuji Apple by Gold Emblem has 393 calories per serving (1 oz (28 g)).

How much protein is in Fuji Apple by Gold Emblem?

A serving of Fuji Apple by Gold Emblem contains 3.6 g of protein.

How many carbs are in Fuji Apple by Gold Emblem?

A serving of Fuji Apple by Gold Emblem has 92.9 g of carbohydrates, including 78.6 g of sugar.

Track Fuji Apple by Gold Em… in MunchMate