Full Circle, Bran Flakes Cereal by Full Circle nutrition facts
Macro breakdown
10 g
11% of calories
80 g
85% of calories
1.7 g
4% of calories
Portion calculator
Base serving: 0.75 cup (30 g)
Calories
367
for 1 × 0.75 cup
Protein
10 g
Carbs
80 g
Fat
1.7 g
Fibre
16.7 g
Sugar
6.7 g
Sodium
333 mg
Nutrition facts
| Calories | 367 |
| Protein | 10 g |
| Carbohydrates | 80 g |
| Sugar | 6.7 g |
| Fibre | 16.7 g |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (30 g) | 367 | 10 g | 80 g | 1.7 g | 333 mg |
| Per 100 g | 1,223 | 33.3 g | 266.7 g | 5.6 g | 1,110 mg |
Is Full Circle, Bran Flakes Cereal by Full Circle healthy?
Full Circle, Bran Flakes Cereal by Full Circle has 367 calories per serving. Here's the quick read:
- •A good source of fibre (17 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Full Circle, Bran Flakes Cereal by Full Circle?
Full Circle, Bran Flakes Cereal by Full Circle has 367 calories per serving (0.75 cup (30 g)).
How much protein is in Full Circle, Bran Flakes Cereal by Full Circle?
A serving of Full Circle, Bran Flakes Cereal by Full Circle contains 10 g of protein.
How many carbs are in Full Circle, Bran Flakes Cereal by Full Circle?
A serving of Full Circle, Bran Flakes Cereal by Full Circle has 80 g of carbohydrates, including 6.7 g of sugar.