Fully Cooked Mussels by Pier 33 Gourmet nutrition facts
Macro breakdown
13.9 g
59% of calories
4.1 g
17% of calories
2.5 g
24% of calories
Portion calculator
Base serving: 122 g (122 g)
Calories
98
for 1 × 122 g
Protein
13.9 g
Carbs
4.1 g
Fat
2.5 g
Fibre
0 g
Sugar
0 g
Sodium
328 mg
Nutrition facts
| Calories | 98 |
| Protein | 13.9 g |
| Carbohydrates | 4.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 2.5 g |
| Saturated fat | 0.4 g |
| Sodium | 328 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 122 g (122 g) | 98 | 13.9 g | 4.1 g | 2.5 g | 328 mg |
| Per 100 g | 80 | 11.4 g | 3.4 g | 2 g | 269 mg |
Is Fully Cooked Mussels by Pier 33 Gourmet healthy?
Fully Cooked Mussels by Pier 33 Gourmet has 98 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
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Frequently asked
How many calories are in Fully Cooked Mussels by Pier 33 Gourmet?
Fully Cooked Mussels by Pier 33 Gourmet has 98 calories per serving (122 g (122 g)).
How much protein is in Fully Cooked Mussels by Pier 33 Gourmet?
A serving of Fully Cooked Mussels by Pier 33 Gourmet contains 13.9 g of protein.
How many carbs are in Fully Cooked Mussels by Pier 33 Gourmet?
A serving of Fully Cooked Mussels by Pier 33 Gourmet has 4.1 g of carbohydrates, including 0 g of sugar.