Fun Spread by Harris Teeter nutrition facts
516calories per 31 g (31 g)
Macro breakdown
Protein
3.2 g
2% of calories
Carbs
64.5 g
49% of calories
Fat
29 g
49% of calories
Portion calculator
Base serving: 31 g (31 g)
Servings
Calories
516
for 1 × 31 g
Protein
3.2 g
Carbs
64.5 g
Fat
29 g
Fibre
3.2 g
Sugar
61.3 g
Sodium
32 mg
Nutrition facts
| Calories | 516 |
| Protein | 3.2 g |
| Carbohydrates | 64.5 g |
| Sugar | 61.3 g |
| Fibre | 3.2 g |
| Fat | 29 g |
| Saturated fat | 12.9 g |
| Sodium | 32 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 516 | 3.2 g | 64.5 g | 29 g | 32 mg |
| Per 100 g | 1,665 | 10.4 g | 208.1 g | 93.5 g | 103 mg |
Is Fun Spread by Harris Teeter healthy?
Fun Spread by Harris Teeter has 516 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (61 g per serving) — worth keeping an eye on.
Track Fun Spread by Harris Teeter in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Fun Spread by Harris Teeter?
Fun Spread by Harris Teeter has 516 calories per serving (31 g (31 g)).
How much protein is in Fun Spread by Harris Teeter?
A serving of Fun Spread by Harris Teeter contains 3.2 g of protein.
How many carbs are in Fun Spread by Harris Teeter?
A serving of Fun Spread by Harris Teeter has 64.5 g of carbohydrates, including 61.3 g of sugar.