Furikake Soda Crackers by Diamond nutrition facts
Macro breakdown
10.7 g
10% of calories
71.4 g
65% of calories
12.5 g
26% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
429
for 1 × 28 g
Protein
10.7 g
Carbs
71.4 g
Fat
12.5 g
Fibre
0 g
Sugar
0 g
Sodium
643 mg
Nutrition facts
| Calories | 429 |
| Protein | 10.7 g |
| Carbohydrates | 71.4 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 12.5 g |
| Saturated fat | 5.4 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 429 | 10.7 g | 71.4 g | 12.5 g | 643 mg |
| Per 100 g | 1,532 | 38.2 g | 255 g | 44.6 g | 2,296 mg |
Is Furikake Soda Crackers by Diamond healthy?
Furikake Soda Crackers by Diamond has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Furikake Soda Crackers by Diamond?
Furikake Soda Crackers by Diamond has 429 calories per serving (28 g (28 g)).
How much protein is in Furikake Soda Crackers by Diamond?
A serving of Furikake Soda Crackers by Diamond contains 10.7 g of protein.
How many carbs are in Furikake Soda Crackers by Diamond?
A serving of Furikake Soda Crackers by Diamond has 71.4 g of carbohydrates, including 0 g of sugar.