Fusilli nutrition facts
375calories per 1 cup (56 g)
Macro breakdown
Protein
10.7 g
12% of calories
Carbs
76.8 g
84% of calories
Fat
1.8 g
4% of calories
Portion calculator
Base serving: 1 cup (56 g)
Servings
Calories
375
for 1 × 1 cup
Protein
10.7 g
Carbs
76.8 g
Fat
1.8 g
Fibre
3.6 g
Sugar
2 g
Sodium
5 mg
Nutrition facts
| Calories | 375 |
| Protein | 10.7 g |
| Carbohydrates | 76.8 g |
| Sugar | 2 g |
| Fibre | 3.6 g |
| Fat | 1.8 g |
| Saturated fat | 0.3 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (56 g) | 375 | 10.7 g | 76.8 g | 1.8 g | 5 mg |
| Per 100 g | 670 | 19.1 g | 137.1 g | 3.2 g | 9 mg |
Is Fusilli healthy?
Fusilli has 375 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Fusilli?
Fusilli has 375 calories per serving (1 cup (56 g)).
How much protein is in Fusilli?
A serving of Fusilli contains 10.7 g of protein.
How many carbs are in Fusilli?
A serving of Fusilli has 76.8 g of carbohydrates, including 2 g of sugar.