Gaint, Olive Medley by Ahold nutrition facts
179calories per 14 g (14 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
7.1 g
15% of calories
Fat
17.9 g
85% of calories
Portion calculator
Base serving: 14 g (14 g)
Servings
Calories
179
for 1 × 14 g
Protein
0 g
Carbs
7.1 g
Fat
17.9 g
Fibre
0 g
Sugar
0 g
Sodium
1290 mg
Nutrition facts
| Calories | 179 |
| Protein | 0 g |
| Carbohydrates | 7.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 0 g |
| Sodium | 1,290 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 g (14 g) | 179 | 0 g | 7.1 g | 17.9 g | 1,290 mg |
| Per 100 g | 1,279 | 0 g | 51 g | 127.9 g | 9,214 mg |
Is Gaint, Olive Medley by Ahold healthy?
Gaint, Olive Medley by Ahold has 179 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1290 mg per serving).
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Frequently asked
How many calories are in Gaint, Olive Medley by Ahold?
Gaint, Olive Medley by Ahold has 179 calories per serving (14 g (14 g)).
How much protein is in Gaint, Olive Medley by Ahold?
A serving of Gaint, Olive Medley by Ahold contains 0 g of protein.
How many carbs are in Gaint, Olive Medley by Ahold?
A serving of Gaint, Olive Medley by Ahold has 7.1 g of carbohydrates, including 0 g of sugar.