Galletas Crackers by Iberia nutrition facts
467calories per 30 g (30 g)
Macro breakdown
Protein
13.3 g
11% of calories
Carbs
66.7 g
57% of calories
Fat
16.7 g
32% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
467
for 1 × 30 g
Protein
13.3 g
Carbs
66.7 g
Fat
16.7 g
Fibre
3.3 g
Sugar
0 g
Sodium
633 mg
Nutrition facts
| Calories | 467 |
| Protein | 13.3 g |
| Carbohydrates | 66.7 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 16.7 g |
| Saturated fat | 5 g |
| Sodium | 633 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 467 | 13.3 g | 66.7 g | 16.7 g | 633 mg |
| Per 100 g | 1,557 | 44.3 g | 222.3 g | 55.7 g | 2,110 mg |
Is Galletas Crackers by Iberia healthy?
Galletas Crackers by Iberia has 467 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (633 mg per serving).
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Frequently asked
How many calories are in Galletas Crackers by Iberia?
Galletas Crackers by Iberia has 467 calories per serving (30 g (30 g)).
How much protein is in Galletas Crackers by Iberia?
A serving of Galletas Crackers by Iberia contains 13.3 g of protein.
How many carbs are in Galletas Crackers by Iberia?
A serving of Galletas Crackers by Iberia has 66.7 g of carbohydrates, including 0 g of sugar.