Garbanzo Beans Chick Peas by Essential Everyday nutrition facts
Macro breakdown
5.4 g
22% of calories
15.4 g
64% of calories
1.5 g
14% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Calories
92
for 1 × 0.5 cup
Protein
5.4 g
Carbs
15.4 g
Fat
1.5 g
Fibre
3.1 g
Sugar
2.3 g
Sodium
323 mg
Nutrition facts
| Calories | 92 |
| Protein | 5.4 g |
| Carbohydrates | 15.4 g |
| Sugar | 2.3 g |
| Fibre | 3.1 g |
| Fat | 1.5 g |
| Saturated fat | 0 g |
| Sodium | 323 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 92 | 5.4 g | 15.4 g | 1.5 g | 323 mg |
| Per 100 g | 74 | 4.3 g | 12.3 g | 1.2 g | 258 mg |
Is Garbanzo Beans Chick Peas by Essential Everyday healthy?
Garbanzo Beans Chick Peas by Essential Everyday has 92 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Garbanzo Beans Chick Peas by Essential Everyday?
Garbanzo Beans Chick Peas by Essential Everyday has 92 calories per serving (0.5 cup (125 g)).
How much protein is in Garbanzo Beans Chick Peas by Essential Everyday?
A serving of Garbanzo Beans Chick Peas by Essential Everyday contains 5.4 g of protein.
How many carbs are in Garbanzo Beans Chick Peas by Essential Everyday?
A serving of Garbanzo Beans Chick Peas by Essential Everyday has 15.4 g of carbohydrates, including 2.3 g of sugar.