Garden Spinach by Centrella nutrition facts
26calories per 0.5 cup (115 g)
Macro breakdown
Protein
2.6 g
43% of calories
Carbs
3.5 g
57% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (115 g)
Servings
Calories
26
for 1 × 0.5 cup
Protein
2.6 g
Carbs
3.5 g
Fat
0 g
Fibre
1.7 g
Sugar
0.9 g
Sodium
165 mg
Nutrition facts
| Calories | 26 |
| Protein | 2.6 g |
| Carbohydrates | 3.5 g |
| Sugar | 0.9 g |
| Fibre | 1.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 165 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (115 g) | 26 | 2.6 g | 3.5 g | 0 g | 165 mg |
| Per 100 g | 23 | 2.3 g | 3 g | 0 g | 143 mg |
Is Garden Spinach by Centrella healthy?
Garden Spinach by Centrella has 26 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Garden Spinach by Centrella?
Garden Spinach by Centrella has 26 calories per serving (0.5 cup (115 g)).
How much protein is in Garden Spinach by Centrella?
A serving of Garden Spinach by Centrella contains 2.6 g of protein.
How many carbs are in Garden Spinach by Centrella?
A serving of Garden Spinach by Centrella has 3.5 g of carbohydrates, including 0.9 g of sugar.