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Garden Spinach by Iga nutrition facts

21calories per 120 g (120 g)

Macro breakdown

Protein

1.7 g

29% of calories

Carbs

4.2 g

71% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 120 g (120 g)

Servings

Calories

21

for 1 × 120 g

Protein

1.7 g

Carbs

4.2 g

Fat

0 g

Fibre

1.7 g

Sugar

0 g

Sodium

317 mg

Nutrition facts

Calories21
Protein1.7 g
Carbohydrates4.2 g
Sugar0 g
Fibre1.7 g
Fat0 g
Saturated fat0 g
Sodium317 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 120 g (120 g)211.7 g4.2 g0 g317 mg
Per 100 g181.4 g3.5 g0 g264 mg

Is Garden Spinach by Iga healthy?

Garden Spinach by Iga has 21 calories per serving. Here's the quick read:

  • •It's protein-rich — about 2 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Garden Spinach by Iga?

Garden Spinach by Iga has 21 calories per serving (120 g (120 g)).

How much protein is in Garden Spinach by Iga?

A serving of Garden Spinach by Iga contains 1.7 g of protein.

How many carbs are in Garden Spinach by Iga?

A serving of Garden Spinach by Iga has 4.2 g of carbohydrates, including 0 g of sugar.

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