Garden Vegetable Rice by Harris Teeter nutrition facts

179calories per 1 cup (140 g)

Macro breakdown

Protein

4.3 g

10% of calories

Carbs

34.3 g

76% of calories

Fat

2.9 g

14% of calories

Portion calculator

Base serving: 1 cup (140 g)

Servings

Calories

179

for 1 × 1 cup

Protein

4.3 g

Carbs

34.3 g

Fat

2.9 g

Fibre

0.7 g

Sugar

0.7 g

Sodium

364 mg

Nutrition facts

Calories	179
Protein	4.3 g
Carbohydrates	34.3 g
Sugar	0.7 g
Fibre	0.7 g
Fat	2.9 g
Saturated fat	0 g
Sodium	364 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (140 g)	179	4.3 g	34.3 g	2.9 g	364 mg
Per 100 g	128	3.1 g	24.5 g	2 g	260 mg

Is Garden Vegetable Rice by Harris Teeter healthy?

Garden Vegetable Rice by Harris Teeter has 179 calories per serving. Here's the quick read:

•One serving of Garden Vegetable Rice by Harris Teeter is 179 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Garden Vegetable Rice by Harris Teeter?

Garden Vegetable Rice by Harris Teeter has 179 calories per serving (1 cup (140 g)).

How much protein is in Garden Vegetable Rice by Harris Teeter?

A serving of Garden Vegetable Rice by Harris Teeter contains 4.3 g of protein.

How many carbs are in Garden Vegetable Rice by Harris Teeter?

A serving of Garden Vegetable Rice by Harris Teeter has 34.3 g of carbohydrates, including 0.7 g of sugar.

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