Garden Veggie by Clover Valley nutrition facts
Macro breakdown
5 g
7% of calories
15 g
20% of calories
25 g
74% of calories
Portion calculator
Base serving: 2 tbsp (20 g)
Calories
300
for 1 × 2 tbsp
Protein
5 g
Carbs
15 g
Fat
25 g
Fibre
0 g
Sugar
5 g
Sodium
525 mg
Nutrition facts
| Calories | 300 |
| Protein | 5 g |
| Carbohydrates | 15 g |
| Sugar | 5 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 15 g |
| Sodium | 525 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (20 g) | 300 | 5 g | 15 g | 25 g | 525 mg |
| Per 100 g | 1,500 | 25 g | 75 g | 125 g | 2,625 mg |
Is Garden Veggie by Clover Valley healthy?
Garden Veggie by Clover Valley has 300 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
- •High in sodium (525 mg per serving).
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Frequently asked
How many calories are in Garden Veggie by Clover Valley?
Garden Veggie by Clover Valley has 300 calories per serving (2 tbsp (20 g)).
How much protein is in Garden Veggie by Clover Valley?
A serving of Garden Veggie by Clover Valley contains 5 g of protein.
How many carbs are in Garden Veggie by Clover Valley?
A serving of Garden Veggie by Clover Valley has 15 g of carbohydrates, including 5 g of sugar.