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Garden Wrap by Shirakiku nutrition facts

86calories per 5 oz (140 g)

Macro breakdown

Protein

1.4 g

6% of calories

Carbs

15 g

63% of calories

Fat

3.2 g

31% of calories

Portion calculator

Base serving: 5 oz (140 g)

Servings

Calories

86

for 1 × 5 oz

Protein

1.4 g

Carbs

15 g

Fat

3.2 g

Fibre

2.9 g

Sugar

7.1 g

Sodium

107000 mg

Nutrition facts

Calories86
Protein1.4 g
Carbohydrates15 g
Sugar7.1 g
Fibre2.9 g
Fat3.2 g
Saturated fat0.4 g
Sodium107,000 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 oz (140 g)861.4 g15 g3.2 g107,000 mg
Per 100 g611 g10.7 g2.3 g76,429 mg

Is Garden Wrap by Shirakiku healthy?

Garden Wrap by Shirakiku has 86 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.
  • High in sodium (107000 mg per serving).

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Frequently asked

How many calories are in Garden Wrap by Shirakiku?

Garden Wrap by Shirakiku has 86 calories per serving (5 oz (140 g)).

How much protein is in Garden Wrap by Shirakiku?

A serving of Garden Wrap by Shirakiku contains 1.4 g of protein.

How many carbs are in Garden Wrap by Shirakiku?

A serving of Garden Wrap by Shirakiku has 15 g of carbohydrates, including 7.1 g of sugar.

Track Garden Wrap by Shirak… in MunchMate