Garlic and Cheese Flatbread Crackers by Kroger nutrition facts
Macro breakdown
20 g
19% of calories
56.7 g
53% of calories
13.3 g
28% of calories
Portion calculator
Base serving: 4 piece (30 g)
Calories
433
for 1 × 4 piece
Protein
20 g
Carbs
56.7 g
Fat
13.3 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
867 mg
Nutrition facts
| Calories | 433 |
| Protein | 20 g |
| Carbohydrates | 56.7 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 13.3 g |
| Saturated fat | 5 g |
| Sodium | 867 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (30 g) | 433 | 20 g | 56.7 g | 13.3 g | 867 mg |
| Per 100 g | 1,443 | 66.7 g | 189 g | 44.3 g | 2,890 mg |
Is Garlic and Cheese Flatbread Crackers by Kroger healthy?
Garlic and Cheese Flatbread Crackers by Kroger has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (867 mg per serving).
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Frequently asked
How many calories are in Garlic and Cheese Flatbread Crackers by Kroger?
Garlic and Cheese Flatbread Crackers by Kroger has 433 calories per serving (4 piece (30 g)).
How much protein is in Garlic and Cheese Flatbread Crackers by Kroger?
A serving of Garlic and Cheese Flatbread Crackers by Kroger contains 20 g of protein.
How many carbs are in Garlic and Cheese Flatbread Crackers by Kroger?
A serving of Garlic and Cheese Flatbread Crackers by Kroger has 56.7 g of carbohydrates, including 3.3 g of sugar.