Garlic Bread by Iga nutrition facts
321calories per 0.17 loaf (56 g)
Macro breakdown
Protein
10.7 g
13% of calories
Carbs
37.5 g
47% of calories
Fat
14.3 g
40% of calories
Portion calculator
Base serving: 0.17 loaf (56 g)
Servings
Calories
321
for 1 × 0.17 loaf
Protein
10.7 g
Carbs
37.5 g
Fat
14.3 g
Fibre
1.8 g
Sugar
1.8 g
Sodium
518 mg
Nutrition facts
| Calories | 321 |
| Protein | 10.7 g |
| Carbohydrates | 37.5 g |
| Sugar | 1.8 g |
| Fibre | 1.8 g |
| Fat | 14.3 g |
| Saturated fat | 4.5 g |
| Sodium | 518 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.17 loaf (56 g) | 321 | 10.7 g | 37.5 g | 14.3 g | 518 mg |
| Per 100 g | 573 | 19.1 g | 67 g | 25.5 g | 925 mg |
Is Garlic Bread by Iga healthy?
Garlic Bread by Iga has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (518 mg per serving).
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Frequently asked
How many calories are in Garlic Bread by Iga?
Garlic Bread by Iga has 321 calories per serving (0.17 loaf (56 g)).
How much protein is in Garlic Bread by Iga?
A serving of Garlic Bread by Iga contains 10.7 g of protein.
How many carbs are in Garlic Bread by Iga?
A serving of Garlic Bread by Iga has 37.5 g of carbohydrates, including 1.8 g of sugar.