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Garlic Bread by Iga nutrition facts

321calories per 0.17 loaf (56 g)

Macro breakdown

Protein

10.7 g

13% of calories

Carbs

37.5 g

47% of calories

Fat

14.3 g

40% of calories

Portion calculator

Base serving: 0.17 loaf (56 g)

Servings

Calories

321

for 1 × 0.17 loaf

Protein

10.7 g

Carbs

37.5 g

Fat

14.3 g

Fibre

1.8 g

Sugar

1.8 g

Sodium

518 mg

Nutrition facts

Calories321
Protein10.7 g
Carbohydrates37.5 g
Sugar1.8 g
Fibre1.8 g
Fat14.3 g
Saturated fat4.5 g
Sodium518 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.17 loaf (56 g)32110.7 g37.5 g14.3 g518 mg
Per 100 g57319.1 g67 g25.5 g925 mg

Is Garlic Bread by Iga healthy?

Garlic Bread by Iga has 321 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (518 mg per serving).

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Frequently asked

How many calories are in Garlic Bread by Iga?

Garlic Bread by Iga has 321 calories per serving (0.17 loaf (56 g)).

How much protein is in Garlic Bread by Iga?

A serving of Garlic Bread by Iga contains 10.7 g of protein.

How many carbs are in Garlic Bread by Iga?

A serving of Garlic Bread by Iga has 37.5 g of carbohydrates, including 1.8 g of sugar.

Track Garlic Bread by Iga in MunchMate