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Garlic Chives nutrition facts

30calories per 1 cup (240 g)

Macro breakdown

Protein

3.3 g

35% of calories

Carbs

4.4 g

47% of calories

Fat

0.7 g

18% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

30

for 1 × 1 cup

Protein

3.3 g

Carbs

4.4 g

Fat

0.7 g

Fibre

2.5 g

Sugar

1.9 g

Sodium

15 mg

Nutrition facts

Calories30
Protein3.3 g
Carbohydrates4.4 g
Sugar1.9 g
Fibre2.5 g
Fat0.7 g
Saturated fat0.2 g
Sodium15 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)303.3 g4.4 g0.7 g15 mg
Per 100 g131.4 g1.8 g0.3 g6 mg

Is Garlic Chives healthy?

Garlic Chives has 30 calories per serving. Here's the quick read:

  • •It's protein-rich — about 3 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Garlic Chives?

Garlic Chives has 30 calories per serving (1 cup (240 g)).

How much protein is in Garlic Chives?

A serving of Garlic Chives contains 3.3 g of protein.

How many carbs are in Garlic Chives?

A serving of Garlic Chives has 4.4 g of carbohydrates, including 1.9 g of sugar.

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