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Garlic Ciabatta Roasted Garlic Rustic Bread by Udi's nutrition facts

214calories per 2 oz (56 g)

Macro breakdown

Protein

7.1 g

14% of calories

Carbs

42.9 g

86% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

214

for 1 × 2 oz

Protein

7.1 g

Carbs

42.9 g

Fat

0 g

Fibre

1.8 g

Sugar

0 g

Sodium

446 mg

Nutrition facts

Calories214
Protein7.1 g
Carbohydrates42.9 g
Sugar0 g
Fibre1.8 g
Fat0 g
Saturated fat0 g
Sodium446 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 oz (56 g)2147.1 g42.9 g0 g446 mg
Per 100 g38212.8 g76.6 g0 g796 mg

Is Garlic Ciabatta Roasted Garlic Rustic Bread by Udi's healthy?

Garlic Ciabatta Roasted Garlic Rustic Bread by Udi's has 214 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (446 mg per serving).

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Frequently asked

How many calories are in Garlic Ciabatta Roasted Garlic Rustic Bread by Udi's?

Garlic Ciabatta Roasted Garlic Rustic Bread by Udi's has 214 calories per serving (2 oz (56 g)).

How much protein is in Garlic Ciabatta Roasted Garlic Rustic Bread by Udi's?

A serving of Garlic Ciabatta Roasted Garlic Rustic Bread by Udi's contains 7.1 g of protein.

How many carbs are in Garlic Ciabatta Roasted Garlic Rustic Bread by Udi's?

A serving of Garlic Ciabatta Roasted Garlic Rustic Bread by Udi's has 42.9 g of carbohydrates, including 0 g of sugar.

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