Garlic Croutons by Liquid Death nutrition facts
Macro breakdown
14.3 g
17% of calories
71.4 g
83% of calories
0 g
0% of calories
Portion calculator
Base serving: 4 crouton (7 g)
Calories
429
for 1 × 4 crouton
Protein
14.3 g
Carbs
71.4 g
Fat
0 g
Fibre
0 g
Sugar
0 g
Sodium
1000 mg
Nutrition facts
| Calories | 429 |
| Protein | 14.3 g |
| Carbohydrates | 71.4 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 crouton (7 g) | 429 | 14.3 g | 71.4 g | 0 g | 1,000 mg |
| Per 100 g | 6,129 | 204.3 g | 1,020 g | 0 g | 14,286 mg |
Is Garlic Croutons by Liquid Death healthy?
Garlic Croutons by Liquid Death has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1000 mg per serving).
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Frequently asked
How many calories are in Garlic Croutons by Liquid Death?
Garlic Croutons by Liquid Death has 429 calories per serving (4 crouton (7 g)).
How much protein is in Garlic Croutons by Liquid Death?
A serving of Garlic Croutons by Liquid Death contains 14.3 g of protein.
How many carbs are in Garlic Croutons by Liquid Death?
A serving of Garlic Croutons by Liquid Death has 71.4 g of carbohydrates, including 0 g of sugar.