Garlic Dinner Rolls, Garlic by Essential Everyday nutrition facts
Macro breakdown
7.9 g
9% of calories
47.4 g
52% of calories
15.8 g
39% of calories
Portion calculator
Base serving: 1 roll (38 g)
Calories
368
for 1 × 1 roll
Protein
7.9 g
Carbs
47.4 g
Fat
15.8 g
Fibre
2.6 g
Sugar
2.6 g
Sodium
711 mg
Nutrition facts
| Calories | 368 |
| Protein | 7.9 g |
| Carbohydrates | 47.4 g |
| Sugar | 2.6 g |
| Fibre | 2.6 g |
| Fat | 15.8 g |
| Saturated fat | 4 g |
| Sodium | 711 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (38 g) | 368 | 7.9 g | 47.4 g | 15.8 g | 711 mg |
| Per 100 g | 968 | 20.8 g | 124.7 g | 41.6 g | 1,871 mg |
Is Garlic Dinner Rolls, Garlic by Essential Everyday healthy?
Garlic Dinner Rolls, Garlic by Essential Everyday has 368 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (711 mg per serving).
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Frequently asked
How many calories are in Garlic Dinner Rolls, Garlic by Essential Everyday?
Garlic Dinner Rolls, Garlic by Essential Everyday has 368 calories per serving (1 roll (38 g)).
How much protein is in Garlic Dinner Rolls, Garlic by Essential Everyday?
A serving of Garlic Dinner Rolls, Garlic by Essential Everyday contains 7.9 g of protein.
How many carbs are in Garlic Dinner Rolls, Garlic by Essential Everyday?
A serving of Garlic Dinner Rolls, Garlic by Essential Everyday has 47.4 g of carbohydrates, including 2.6 g of sugar.