Garlic & Herb Cheese by Amish Country nutrition facts

321calories per 2 tbsp (28 g)

Macro breakdown

Protein

14.3 g

18% of calories

Carbs

7.1 g

9% of calories

Fat

25 g

72% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

321

for 1 × 2 tbsp

Protein

14.3 g

Carbs

7.1 g

Fat

25 g

Fibre

0 g

Sugar

7.1 g

Sodium

786 mg

Nutrition facts

Calories	321
Protein	14.3 g
Carbohydrates	7.1 g
Sugar	7.1 g
Fibre	0 g
Fat	25 g
Saturated fat	16.1 g
Sodium	786 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (28 g)	321	14.3 g	7.1 g	25 g	786 mg
Per 100 g	1,146	51.1 g	25.5 g	89.3 g	2,807 mg

Is Garlic & Herb Cheese by Amish Country healthy?

Garlic & Herb Cheese by Amish Country has 321 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.
•High in sodium (786 mg per serving).

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Frequently asked

How many calories are in Garlic & Herb Cheese by Amish Country?

Garlic & Herb Cheese by Amish Country has 321 calories per serving (2 tbsp (28 g)).

How much protein is in Garlic & Herb Cheese by Amish Country?

A serving of Garlic & Herb Cheese by Amish Country contains 14.3 g of protein.

How many carbs are in Garlic & Herb Cheese by Amish Country?

A serving of Garlic & Herb Cheese by Amish Country has 7.1 g of carbohydrates, including 7.1 g of sugar.

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