Garlic & Herb Spreadable Cheese Wedges by Good & Gather nutrition facts
Macro breakdown
15.8 g
36% of calories
10.5 g
24% of calories
7.9 g
40% of calories
Portion calculator
Base serving: 1 wedge (19 g)
Calories
211
for 1 × 1 wedge
Protein
15.8 g
Carbs
10.5 g
Fat
7.9 g
Fibre
0 g
Sugar
5.3 g
Sodium
1320 mg
Nutrition facts
| Calories | 211 |
| Protein | 15.8 g |
| Carbohydrates | 10.5 g |
| Sugar | 5.3 g |
| Fibre | 0 g |
| Fat | 7.9 g |
| Saturated fat | 5.3 g |
| Sodium | 1,320 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 wedge (19 g) | 211 | 15.8 g | 10.5 g | 7.9 g | 1,320 mg |
| Per 100 g | 1,111 | 83.2 g | 55.3 g | 41.5 g | 6,947 mg |
Is Garlic & Herb Spreadable Cheese Wedges by Good & Gather healthy?
Garlic & Herb Spreadable Cheese Wedges by Good & Gather has 211 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Garlic & Herb Spreadable Cheese Wedges by Good & Gather?
Garlic & Herb Spreadable Cheese Wedges by Good & Gather has 211 calories per serving (1 wedge (19 g)).
How much protein is in Garlic & Herb Spreadable Cheese Wedges by Good & Gather?
A serving of Garlic & Herb Spreadable Cheese Wedges by Good & Gather contains 15.8 g of protein.
How many carbs are in Garlic & Herb Spreadable Cheese Wedges by Good & Gather?
A serving of Garlic & Herb Spreadable Cheese Wedges by Good & Gather has 10.5 g of carbohydrates, including 5.3 g of sugar.