Garlic Kielbasa nutrition facts
335calories per 3 oz (85 g)
Macro breakdown
Protein
12.4 g
15% of calories
Carbs
4.9 g
6% of calories
Fat
29.6 g
79% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
335
for 1 × 3 oz
Protein
12.4 g
Carbs
4.9 g
Fat
29.6 g
Fibre
0 g
Sugar
2.4 g
Sodium
1055 mg
Nutrition facts
| Calories | 335 |
| Protein | 12.4 g |
| Carbohydrates | 4.9 g |
| Sugar | 2.4 g |
| Fibre | 0 g |
| Fat | 29.6 g |
| Saturated fat | 9.7 g |
| Sodium | 1,055 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 335 | 12.4 g | 4.9 g | 29.6 g | 1,055 mg |
| Per 100 g | 394 | 14.6 g | 5.8 g | 34.8 g | 1,241 mg |
Is Garlic Kielbasa healthy?
Garlic Kielbasa has 335 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1055 mg per serving).
Track Garlic Kielbasa in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Garlic Kielbasa?
Garlic Kielbasa has 335 calories per serving (3 oz (85 g)).
How much protein is in Garlic Kielbasa?
A serving of Garlic Kielbasa contains 12.4 g of protein.
How many carbs are in Garlic Kielbasa?
A serving of Garlic Kielbasa has 4.9 g of carbohydrates, including 2.4 g of sugar.