Garlic Mashed Potatoes, Garlic by Jell-O nutrition facts

103calories per 4.5 oz (126 g)

Macro breakdown

Protein

2.4 g

10% of calories

Carbs

13.5 g

54% of calories

Fat

4 g

36% of calories

Portion calculator

Base serving: 4.5 oz (126 g)

Servings

Calories

103

for 1 × 4.5 oz

Protein

2.4 g

Carbs

13.5 g

Fat

4 g

Fibre

1.6 g

Sugar

0.8 g

Sodium

341 mg

Nutrition facts

Calories	103
Protein	2.4 g
Carbohydrates	13.5 g
Sugar	0.8 g
Fibre	1.6 g
Fat	4 g
Saturated fat	2.8 g
Sodium	341 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4.5 oz (126 g)	103	2.4 g	13.5 g	4 g	341 mg
Per 100 g	82	1.9 g	10.7 g	3.2 g	271 mg

Is Garlic Mashed Potatoes, Garlic by Jell-O healthy?

Garlic Mashed Potatoes, Garlic by Jell-O has 103 calories per serving. Here's the quick read:

•One serving of Garlic Mashed Potatoes, Garlic by Jell-O is 103 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Garlic Mashed Potatoes, Garlic by Jell-O?

Garlic Mashed Potatoes, Garlic by Jell-O has 103 calories per serving (4.5 oz (126 g)).

How much protein is in Garlic Mashed Potatoes, Garlic by Jell-O?

A serving of Garlic Mashed Potatoes, Garlic by Jell-O contains 2.4 g of protein.

How many carbs are in Garlic Mashed Potatoes, Garlic by Jell-O?

A serving of Garlic Mashed Potatoes, Garlic by Jell-O has 13.5 g of carbohydrates, including 0.8 g of sugar.

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