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Garlic Parm Chicken Bites by Outback Steakhouse nutrition facts

352calories per 1 plate (227 g)

Macro breakdown

Protein

17.6 g

20% of calories

Carbs

19.8 g

23% of calories

Fat

22 g

57% of calories

Portion calculator

Base serving: 1 plate (227 g)

Servings

Calories

352

for 1 × 1 plate

Protein

17.6 g

Carbs

19.8 g

Fat

22 g

Fibre

1.3 g

Sugar

1.8 g

Sodium

484.6 mg

Nutrition facts

Calories352
Protein17.6 g
Carbohydrates19.8 g
Sugar1.8 g
Fibre1.3 g
Fat22 g
Saturated fat8.8 g
Sodium485 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 plate (227 g)35217.6 g19.8 g22 g485 mg
Per 100 g1557.8 g8.7 g9.7 g213 mg

Is Garlic Parm Chicken Bites by Outback Steakhouse healthy?

Garlic Parm Chicken Bites by Outback Steakhouse has 352 calories per serving. Here's the quick read:

  • One serving of Garlic Parm Chicken Bites by Outback Steakhouse is 352 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Garlic Parm Chicken Bites by Outback Steakhouse?

Garlic Parm Chicken Bites by Outback Steakhouse has 352 calories per serving (1 plate (227 g)).

How much protein is in Garlic Parm Chicken Bites by Outback Steakhouse?

A serving of Garlic Parm Chicken Bites by Outback Steakhouse contains 17.6 g of protein.

How many carbs are in Garlic Parm Chicken Bites by Outback Steakhouse?

A serving of Garlic Parm Chicken Bites by Outback Steakhouse has 19.8 g of carbohydrates, including 1.8 g of sugar.

Track Garlic Parm Chicken B… in MunchMate