MunchMate
Grocery

Garlic Parmesan by Meijer nutrition facts

400calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

6.7 g

7% of calories

Fat

40 g

90% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

400

for 1 × 2 tbsp

Protein

3.3 g

Carbs

6.7 g

Fat

40 g

Fibre

0 g

Sugar

3.3 g

Sodium

1170 mg

Nutrition facts

Calories400
Protein3.3 g
Carbohydrates6.7 g
Sugar3.3 g
Fibre0 g
Fat40 g
Saturated fat6.7 g
Sodium1,170 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)4003.3 g6.7 g40 g1,170 mg
Per 100 g1,33311.1 g22.2 g133.3 g3,900 mg

Is Garlic Parmesan by Meijer healthy?

Garlic Parmesan by Meijer has 400 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1170 mg per serving).

Track Garlic Parmesan by Meijer in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Garlic Parmesan by Meijer?

Garlic Parmesan by Meijer has 400 calories per serving (2 tbsp (30 g)).

How much protein is in Garlic Parmesan by Meijer?

A serving of Garlic Parmesan by Meijer contains 3.3 g of protein.

How many carbs are in Garlic Parmesan by Meijer?

A serving of Garlic Parmesan by Meijer has 6.7 g of carbohydrates, including 3.3 g of sugar.

Track Garlic Parmesan by Me… in MunchMate