Garlic Spread by Fresh 'N Nova nutrition facts

643calories per 1 tbsp (14 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

7.1 g

4% of calories

Fat

71.4 g

96% of calories

Portion calculator

Base serving: 1 tbsp (14 g)

Servings

Calories

643

for 1 × 1 tbsp

Protein

0 g

Carbs

7.1 g

Fat

71.4 g

Fibre

0 g

Sugar

0 g

Sodium

429 mg

Nutrition facts

Calories	643
Protein	0 g
Carbohydrates	7.1 g
Sugar	0 g
Fibre	0 g
Fat	71.4 g
Saturated fat	10.7 g
Sodium	429 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tbsp (14 g)	643	0 g	7.1 g	71.4 g	429 mg
Per 100 g	4,593	0 g	51 g	510 g	3,064 mg

Is Garlic Spread by Fresh 'N Nova healthy?

Garlic Spread by Fresh 'N Nova has 643 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (429 mg per serving).

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Frequently asked

How many calories are in Garlic Spread by Fresh 'N Nova?

Garlic Spread by Fresh 'N Nova has 643 calories per serving (1 tbsp (14 g)).

How much protein is in Garlic Spread by Fresh 'N Nova?

A serving of Garlic Spread by Fresh 'N Nova contains 0 g of protein.

How many carbs are in Garlic Spread by Fresh 'N Nova?

A serving of Garlic Spread by Fresh 'N Nova has 7.1 g of carbohydrates, including 0 g of sugar.

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