MunchMate
Grocery

Gefilte Fish by Rokeach nutrition facts

106calories per 113 g (113 g)

Macro breakdown

Protein

15 g

55% of calories

Carbs

5.3 g

19% of calories

Fat

3.1 g

26% of calories

Portion calculator

Base serving: 113 g (113 g)

Servings

Calories

106

for 1 × 113 g

Protein

15 g

Carbs

5.3 g

Fat

3.1 g

Fibre

0.9 g

Sugar

0.9 g

Sodium

637 mg

Nutrition facts

Calories106
Protein15 g
Carbohydrates5.3 g
Sugar0.9 g
Fibre0.9 g
Fat3.1 g
Saturated fat0.4 g
Sodium637 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 113 g (113 g)10615 g5.3 g3.1 g637 mg
Per 100 g9413.3 g4.7 g2.7 g564 mg

Is Gefilte Fish by Rokeach healthy?

Gefilte Fish by Rokeach has 106 calories per serving. Here's the quick read:

  • It's protein-rich — about 15 g of protein per serving.
  • High in sodium (637 mg per serving).

Track Gefilte Fish by Rokeach in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Gefilte Fish by Rokeach?

Gefilte Fish by Rokeach has 106 calories per serving (113 g (113 g)).

How much protein is in Gefilte Fish by Rokeach?

A serving of Gefilte Fish by Rokeach contains 15 g of protein.

How many carbs are in Gefilte Fish by Rokeach?

A serving of Gefilte Fish by Rokeach has 5.3 g of carbohydrates, including 0.9 g of sugar.

Track Gefilte Fish by Rokea… in MunchMate