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Gefilte Fish nutrition facts

84calories per 3 oz (85 g)

Macro breakdown

Protein

9.1 g

45% of calories

Carbs

7.4 g

36% of calories

Fat

1.7 g

19% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

84

for 1 × 3 oz

Protein

9.1 g

Carbs

7.4 g

Fat

1.7 g

Fibre

0.5 g

Sugar

2 g

Sodium

524 mg

Nutrition facts

Calories84
Protein9.1 g
Carbohydrates7.4 g
Sugar2 g
Fibre0.5 g
Fat1.7 g
Saturated fat0.4 g
Sodium524 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)849.1 g7.4 g1.7 g524 mg
Per 100 g9910.7 g8.7 g2 g616 mg

Is Gefilte Fish healthy?

Gefilte Fish has 84 calories per serving. Here's the quick read:

  • •It's protein-rich — about 9 g of protein per serving.
  • •High in sodium (524 mg per serving).

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Frequently asked

How many calories are in Gefilte Fish?

Gefilte Fish has 84 calories per serving (3 oz (85 g)).

How much protein is in Gefilte Fish?

A serving of Gefilte Fish contains 9.1 g of protein.

How many carbs are in Gefilte Fish?

A serving of Gefilte Fish has 7.4 g of carbohydrates, including 2 g of sugar.

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