Geisha, Swordfish Steaks by Geisha nutrition facts

106calories per 113 g (113 g)

Macro breakdown

Protein

19.5 g

71% of calories

Carbs

0 g

0% of calories

Fat

3.5 g

29% of calories

Portion calculator

Base serving: 113 g (113 g)

Servings

Calories

106

for 1 × 113 g

Protein

19.5 g

Carbs

0 g

Fat

3.5 g

Fibre

0 g

Sugar

0 g

Sodium

88 mg

Nutrition facts

Calories	106
Protein	19.5 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	3.5 g
Saturated fat	0.9 g
Sodium	88 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 113 g (113 g)	106	19.5 g	0 g	3.5 g	88 mg
Per 100 g	94	17.3 g	0 g	3.1 g	78 mg

Is Geisha, Swordfish Steaks by Geisha healthy?

Geisha, Swordfish Steaks by Geisha has 106 calories per serving. Here's the quick read:

•It's protein-rich — about 20 g of protein per serving.

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Frequently asked

How many calories are in Geisha, Swordfish Steaks by Geisha?

Geisha, Swordfish Steaks by Geisha has 106 calories per serving (113 g (113 g)).

How much protein is in Geisha, Swordfish Steaks by Geisha?

A serving of Geisha, Swordfish Steaks by Geisha contains 19.5 g of protein.

How many carbs are in Geisha, Swordfish Steaks by Geisha?

A serving of Geisha, Swordfish Steaks by Geisha has 0 g of carbohydrates, including 0 g of sugar.

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