Gemstone Potatoes by Melissa's nutrition facts
Macro breakdown
1.3 g
8% of calories
16 g
92% of calories
0 g
0% of calories
Portion calculator
Base serving: 75 g (75 g)
Calories
69
for 1 × 75 g
Protein
1.3 g
Carbs
16 g
Fat
0 g
Fibre
1.3 g
Sugar
1.3 g
Sodium
5 mg
Nutrition facts
| Calories | 69 |
| Protein | 1.3 g |
| Carbohydrates | 16 g |
| Sugar | 1.3 g |
| Fibre | 1.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 75 g (75 g) | 69 | 1.3 g | 16 g | 0 g | 5 mg |
| Per 100 g | 92 | 1.8 g | 21.3 g | 0 g | 7 mg |
Is Gemstone Potatoes by Melissa's healthy?
Gemstone Potatoes by Melissa's has 69 calories per serving. Here's the quick read:
- •One serving of Gemstone Potatoes by Melissa's is 69 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Gemstone Potatoes by Melissa's?
Gemstone Potatoes by Melissa's has 69 calories per serving (75 g (75 g)).
How much protein is in Gemstone Potatoes by Melissa's?
A serving of Gemstone Potatoes by Melissa's contains 1.3 g of protein.
How many carbs are in Gemstone Potatoes by Melissa's?
A serving of Gemstone Potatoes by Melissa's has 16 g of carbohydrates, including 1.3 g of sugar.